You are driving down the road minding your own business when all of a sudden you are in a car…
Read MoreChiropractors can benefit people of all ages Chiropractic Care has become more and more popular over the years. Offering long…
Read MoreYou are driving down the road minding your own business when all of a sudden you are in a car…
Read MoreThe holidays are upon us – a time to enjoy family, friends, and festivities. For many of us, this is…
Read MoreThe holiday season can feel like a whirlwind with buying decorations, finding gifts, seeking out bargains, holiday party planning, cooking…
Read MoreMindfulness is a state of active, open attention on the present. You observe your thoughts and feelings from a distance, without…
Read MoreLet go of worry through the practice of Mindfulness. Have you ever been driving down the road only to realize…
Read MoreRejuvenate Mind-Body Wellness Center’s child therapist, Amy Thompson offers 6 steps to easy anxiety in preparing your Kindergartner for their first big day of school.
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