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Weight loss, Lees Summit MO and understanding your habits

Weight Loss

Doctor supervised weight lossWeight loss struggles are prevalent throughout the country

Weight loss is always a difficult thing to maintain and manage.  Just when you think you’re getting into the groove of things, you end up postponing a workout or caving in and ordering fast food.  How come this happens to so many people in Lee’s Summit and Kansas City, MO?  Well, this issue is in fact, a countrywide problem.

The statistics in this country regarding obesity are extremely alarming.  There are roughly 220,000 American citizens that are suffering from morbid obesity.  Besides the physical risks of obesity, such as heart disease, diabetes and cancer, there are quite a number of mental illnesses involved as well.  People suffering from obesity often suffer from depression and anxiety.  When you think about it, it absolutely makes sense why these mental diseases would correlate with obesity.  Many of these people are self-conscious about their appearance and feel as though they are worth less than their skinnier brother or sister.  That’s why it’s imperative that these people seek weight loss and look into diet plans.

As mentioned earlier, diets can be tough to maintain.  In fact, there are about 108,000,000 people in the United States that are currently on some kind of diet.  Each one of these dieters is expected to make about 4 to 5 attempts at sustaining their diet each year.  This information goes to show you that a lot of us are in the same boat when it comes to creating an effective diet plan.

Diet plans for weight loss can be hard to follow for a variety of reasons.  It could relate to the portion-size of your meals or the new foods that you’re trying to incorporate into your regiment.  This is why you need to come up with a plan that you won’t get sick of after a while.

Why working with a health professional is the best course of action

Even though it sounds highly unlikely, there are diet plans out there that work!  The ones that work are customized for the specific person and cater to his or her needs.  With that being said, where do you get these types of plans?  You get them from the team at the Rejuvenate Mind-Body Wellness Center.

Weight Loss Center- Lee’s Summit and Kansas City MO area

The team of health professionals at Rejuvenate understand what needs to be done in order to lose weight and sustain it.  The weight loss director and psychologists will work with you to find the causes of your weight gain.  After uncovering as much information as they can, the team at Rejuvenate will work with you and come up with a customized weight plan that makes sense for everybody.  There will be no meal replacements or any type of shakes or supplements.  Instead, this program will teach you what foods you can eat based on your genetics.  In turn, you’ll have a better understanding of your eating habits and will develop a better relationship with food and your body.  By doing all of this, you will embrace a healthier lifestyle.

Are you ready to give Rejuvenate a try?  If you live in the Lee’s Summit and Kansas City, MO area, then please stop by our offices and see what our team of health professionals can do for you!

*Results May Vary: Causes for being overweight or obese vary from person to person.  Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person.  This means weight loss results will also vary from person to person.  No individual result should be seen as typical.  Most clients that adhere to the Lifetime Metabolic Program lose at least 20lbs.  These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure or prevent any disease.