Depression- Learn more here
Depression has been treated effectively with Cognitive Behavioral Therapy. The model of teaching at Rejuvenate is based on Beck’s theories related to depression. Beck’s theories stipulate that: “Negative thoughts, which are generated by dysfunctional beliefs, are typically the primary cause of depressive symptoms. Research has shown that a direct relationship occurs between the amount and severity of someone’s negative thoughts and the severity of their depressive symptoms.”
Rejuvenate’s professionals help you to understand the subtleties of your negative thinking, interpretations, and belief systems. We will teach you about the negative cognitive triad, cognitive distortions, and how to gain control of you thinking through examination of your dysfunctional belief structures.
Contact Rejuvenate Mind-Body Wellness Center, to get help today.