Anxiety- Learn more here
Anxiety takes many forms, Generalized Anxiety, Panic, PTSD, Phobias, OCD etc. Rejuvenate uses cognitive behavioral therapy to help you learn to take control of the “stress response” which will lead to very dysfunctional interpretations and cause a “hijacking” of your functional thinking skills. We get this under control through teaching you how to properly interpret your environment and stop upsetting yourself.
It typically gets worse over time causing your world to become smaller and smaller. We break down the walls of anxious thinking and help you to learn to love living in the space of life.
For help, contact Rejuvenate Mind-Body Wellness Center today to schedule an appointment.