Metabolism and weight loss go hand in hand
Metabolism and weight loss go hand in hand when it comes to dieting. It’s common to hear about people having a high metabolism when they’re younger, and it slowing down as they age. You probably also know someone who has a high metabolism and can seem to eat a ton of food without gaining a pound.
When it comes to dieting and losing weight, the simple response many give is to eat less than your metabolism burns or eat foods to help boost your metabolism. But, many people don’t know how to make metabolism and weight loss work together, and fad diets and programs don’t teach this. But, at Rejuvenate Mind Body-Wellness Center, we take a different approach to weight loss.
We work to turn your metabolism from fat storing to fat burning
Our approach to weight loss involves turning your metabolism from fat storing to fat burning so the foods you eat process quickly after fueling your body. But, you may be wondering how we get metabolism and weight loss to work together.
First, we perform genetic testing to help our patients understand what foods they should and should not be eating. Since everybody’s body processes food differently, genetic testing helps determine what foods your body can process quickly, and what foods you should avoid eating.
Understanding how your body processes foods helps you lead a healthier lifestyle
Our approach to using metabolism and weight loss work long term involves teaching you the skills you need to make lifestyle changes. By understanding how to eat for your body, you have a better chance of maintaining your weight loss results well into the future.
We also provide support since losing weight on your own is hard
Metabolism and weight loss aren’t the only barriers people face when it comes to shedding weight. It can be hard to stick with a plan without proper support, or someone to turn to when things start getting difficult.
At Rejuvenate Mind-Body Wellness Center, we understand the importance of a stable support system. We provide support to our patients throughout their weight loss journey in the forms of regular check ins and text messages. You’ll also have a counselor on your team to provide the extra support you need to have long term weight loss success.
Kansas City and Lee’s Summit, MO residents who are struggling with weight loss should consider the weight loss program at Rejuvenate Mind-Body Wellness Center. We know the critical link metabolism and weight loss is important, and work to help you turn your metabolism to fat burning while giving you the tools you need for long term success.
*Results May Vary: Causes for being overweight or obese vary from person to person. Whether
genetic or environmental, it should be noted that food intake, rates of metabolism and levels of
exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical. Most clients that adhere to the Lifetime Metabolic Program lose at least 20lbs. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.