Losing weight is difficult, especially on your own
Lose weight is often at the top of Lee’s Summit and Kansas City, MO residents’ to do list. And many of these people have tried to lose weight before and failed, or found short term success and ended up gaining the weight back. Not to mention the fad diets on the market often don’t offer sustainable plans or take each person’s individual needs into account.
Rejuvenate Mind-Body Wellness Center’s Weight Loss programs offers a new way to lose weight. Read on to learn more about our program and see if it may be a good fit for you.
- What types of foods can I eat?
- Our weight loss program isn’t like the fad diets available today. Our plan allows you to eat real food. We use genetic testing to teach you to make healthy choices and food choices that work for your body. You won’t rely on prepackaged foods or meals that can get expensive and hard to get.
- What is the purpose of genetic testing?
- Genetic testing is one of the first things we do because it allows us to see what foods your body processes easily and what doesn’t. This helps you learn how to make healthy food choices now and for the remainder of your life and helps you achieve your goal and maintain it.
- What else makes your program different?
- Another part of the equation for people who are trying to lose weight is the cause of the weight gain. If it’s caused by an underlying health issue, that is important to address as it can hinder your ability to lose weight and keep it off. We also take mental health into account, if your weight gain is attributed to depression, stress eating, or other mental health problem, we’ll address it and set you up for success.
- Who all will see me?
- Our program gives you a team of experts who are committed to supporting you on your weight loss journey. Not only will you have a doctor and coach, who will check in with you regularly during the program, you’ll also have a psychologist available to help with any roadblocks you hit.
- How do I maintain my results after the program?
- Part of what makes our program different is that we don’t just help you lose weight. We give you the skills you need to leave a healthy lifestyle after the program ends, helping you maintain your results after it’s done.
Lee’s Summit and Kansas City, MO residents who are trying to lose weight and not seeing the results they want should consider a different program. Contact Rejuvenate Mind-Body Wellness Center to learn more about our program and see if it’s the best option for you.